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I guess this is the log of my transformation experiment.

April 23, 2010

About 3 weeks ago, I decided to launch a radical self-experiment.  I’m making no attempt to be systematic or exhaustive about this particular blogging adventure, so please forgive the inevitable gaps and perhaps unanswered questions as I sample ideas from my new nutrition/lifestyle/fitness/health paradigm shift.  oh yeah, and I’m going to post progress pictures as well, as this is having quite an impact on my physical appearance as well.  I’ve borrowed heavily from many bloggers & authors who have been kind enough to share their ideas to the universe.  I’ll try to keep a list of blogs/books current.

So, I couldn’t find any obvious “before” pictures, as I’ve gotten pretty good at dodging the camera over the years.  Here’s a few that approximate my “before” status:

I’m just a hair under 6’2″, in these pictures I weigh between 242-245 lbs.  More to come……

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